Transformation is a dramatic act, process or instance of transforming.  New science is helping us understand the mechanics of the human brain which beautifully aligns with the transformative coaching modality to provide a strong foundation for deep transformation.  Coaching is a powerful co-creative partnership of self-discovery and values aligned actions.  We will deepen the learning and forward the action, make conscious the unconscious and intentionally architect a way forward, removing any blocks along the way.  New awareness immediately creates huge shifts that open up new limitless possibilities.

As the expert in your own life you will be guided to your own inner wisdom and increase your emotional, intuitive and conversational intelligence. You'll learn positive new ways to communicate with yourself and break old habits and thinking, doing and being.  Employing the pause principle allows you to interrupts the brains auto-pilot and create new neural pathways.  Learning how to differentiate between the head and the heart, allows you to tap into your innate wisdom and connect with the essence of who you really are.  You'll also discover how the dreaded drama triangle of victim, persecutor and rescuer play out in your life and how to transcend this into a state of empowerment, emotional agility and personal sovereignty. 


  • Self-Awareness

  • Increased Intuition

  • Well-Being and Vitality

  • Generativity and Resilience

  • Personal Empowerment

  • Purpose and Prosperity

  • Living by Essence

  • Healthier Relationships

  • Personal Sovereignty


  • Assessment

  • Exploration and Discovery Session

  • Coaching Agreement

  • Weekly Sessions

Sessions are weekly from 1/2-1 hour, in person, via phone or video, for a minimum time period in order for you to fully engage in the process and embody transformation. 


  • What new behaviors are you willing to adopt as habits?

  • What actions are you willing to take to have your hearts desires?

  • What negative self-talk will you replace with empowering language?

  • What limiting beliefs are you willing to challenge and transform?